Experts estimate that upwards of 90% of dis-ease is stress-related.  Perhaps nothing ages our bodies faster, internally and externally, than stress.

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Massage is an effective tool to managing stress, which translates into:

• Decreased anxiety
• Enhanced sleep quality
• Greater energy
• Improved concentration
• Increased circulation
• Reduced fatigue

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Massage & Bodywork can also help address health issues:

• Alleviate low-back pain and improve range of motion
• Ease medication dependence
• Enhance immunity by stimulating lymph flow
• Exercise and stretch weak, tight, or atrophied muscles
• Help athletes of any level prepare and recover
• Improve the condition of the body's largest organ-the skin
• Increase joint flexibility
• Lessen depression and anxiety
• Promote tissue regeneration, reducing scar tissue/stretch marks
• Pump oxygen and nutrients into tissues/vital organs, improving circulation
• Reduce post surgery adhesions and swelling
• Reduce spasms and cramping
• Relax and soften injured, tired, and overused muscles
• Release endorphins-amino acids that work as the body's natural painkiller
• Relieve migraine pain/sinus problems

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(605) 659-5689    massagefortcollins@gmail.com