Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology reduces pain and psychological symptoms, such as anxiety and depression, and enhances relaxation and sleep. Studies also show that reflexology has benefits in palliative care of people with cancer.

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 Interesting Articles:

• Health benefits of Reflexology
• What does the research say about Reflexology?

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 Benefits of Reflexology:

• Reduces tension and helps combat stress
• Improves circulation of blood and lymph throughout the body
• Promotes well-being and relaxation
• Helps to reduce toxins and impurities from the body
• Creates space for the body to balance itself
• Strengthens the immune system and energizes the body 

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